Each representative of gender is stronger seeking to maintain good physical shape to old age, while maintaining the possibility of having a full intimate life.But with age, problems always appear in the genital area, this negatively affects the incident of a man, but also for his psychological state.When the first signs of disorders appear, doctors recommend paying more attention to food behavior, because there are some products that can return or strengthen men's strength.A means good for the potential in men is a particle.This product is considered a champion in the number of nutrients and the range of influence on the body.It has been shown that it stimulates sperm sperm and increases the production of sex hormones.
The most useful nuts for men's potential
On the shelves of modern supermarkets, there are a range of seeds for all flavors, and the cost of each species is available even for average consumers, so it does not beat a bag and budget.The nucleus is a unique complex of vitamins and minerals, carbohydrates and fatty acids, making this product an ideal tool to treat erectile dysfunction.But the choice is so diverse that it is quite difficult to determine the usefulness of each current species.Experts say the most useful are almonds, peanuts and hazelnuts, muscat, walnuts and cedar seeds.Due to the presence of high factors, fruits are ideal for a snack and body execution with energy.
Walnut therapy: A positive impact on the health of men
To understand which seeds are more suitable to enhance the potential, you need to understand the properties of the ingredients and find the mechanism of their influence on the male body.The composition of all types of products is approximately, but, though, each type has a great influence.
- Amino acid.They contain important proteins for the body (construction materials for muscle tissue), Serotonin synthesis (Happiness) and testosterone (Androgen).These factors are responsible for erection, ejaculation and orgasm.With the normal content of Arginine, Alanine, Cystine, Tripophanes and glutamic acid, all biochemical processes occur more positively and harmoniously.
- Multi -saturated fatty acids,Specifically, Palmitin, Linoleic and Stearin, are converted into steroid hormones, forming testosterone.The increase in its development helps to strengthen men's strength.
- Micro tissue.When in the organs of the digestive tract, they are absorbed by the walls of the intestine.Their main role is to participate in metabolic processes.Therefore, magnesium, potassium and calcium allows us to strengthen the heart muscle.Certainly, selenium and zinc contribute to the release of testosterone and iron are necessary for red blood cells, in which oxygen is supplied to tissue cells.
- Vitamin complexIncrease endurance, stimulate potential, while enhancing excitement and sexy.
Advice!Eat frequent nuts of any type or a mixture that stimulates the activity of the brain, increases the body's stress resistance, strengthens the security forces and helps deal with depression.To improve the indicators of granular liquid, eat only 75 g of rough or fried nuclei every day.
Treatment of erectile dysfunction
For a long time, nuts were recognized as sexual stimulants, who positively influenced men's potential.Each core carries a charge in the form of natural chemical compounds to combat erectile dysfunction.Some of them contribute to the increase in the synthesis of male hormones, others control the filling of the cave body of the genitals with blood, others help form and preserve normal desires.Consider useful nuts for men to restore potential.In the list below, you can find a list of the most popular species.
Walnut
This species is called the royal family and is considered an endless source of health.In the distant past, he was called Muslim's living tree because of his ability to quickly recover the strength of men, and protect his body from many diseases.
It is clinically proven that a walnut is used for the following potential:
- stimulate brain activity;
- normalize spermatoplasty;
- increase sperm's mobile ability;
- provide blood supply to small pelvis and reproductive system;
- Promote testosterone emissions.
The reception of only 75 g of nucleus a day will save a man from problems in an intimate life and do not need to consume products in the purest form.It can be combined with honey, dried fruit, added to the salad.
Hazelnut
An important product in solving a subtle problem.The gifts of the forest gently affects the nervous system, eliminates uncomfortable and excessive stimulation.The high content of vitamin E and some other components allows maintaining the strength of men and is beneficial to affect the body's state in general:
- Normalization of blood pressure;
- Hemorrinoma;
- Clean cholesterol deposits;
- prostate stimulation;
- Enhance blood flow to the genitals.
With the use of raw nuclei, the active gender glands, due to the increase in high quality testosterone production.To normalize conditions and avoid the development of the impotence of psychological nature, it is enough to eat 50 g of nucleus per day.
Cashew
This species is distinguished by high zinc content, necessary for the synthesis of Anthrogen hormone.In total, a few delicate fruits can not only increase fertility but also achieve the following results:
- supplement zinc deficiency;
- normal chemical chemistry;
- enhance validity;
- serious sexual attraction;
- erect stability;
- Remove signs of fatigue;
- Reduce the risk of developing cancer.
Due to the high fat content and pleasant flavor, the product costs energy, which helps fight fatigue - a common cause of sexual impotence.
Pistachios
The delicious green nuclei is not just a delicious SNEC and a popular snack.This is also an endless source of folic acid, playing a huge role in the body of a woman.She brings a man no less benefit.The shortage of this factor causes a violation of hormonal balance and the quality decline of granules.
It is important to know!Using a small number of nuts per day, you can improve erection and increase sex time.Pistachios enhances pornography and exacerbates the sexy in the process of intimacy.
Almond
This exquisite Nut is distinguished by high protein content and a small part of saturated fat.Such a connection is considered to be ideal for restoring the power of men.Products of expensive almonds thanks to rich ingredients and interesting effects.To achieve the results, it is enough to use 30 g of nuclei per day.Moreover, they have the following properties:
- ensure resistance and erection time;
- enhance endurance;
- accelerate cell metabolism;
- soothe the feeling of hunger;
- Energy restoration and vitality after physical tension.
Should include almonds in the daily diet for men who participate professionally in sports, bodybuilding or related to positive physical labor.They are expressed for high age to prevent fractures, osteoporosis.
Peanut
The Earth is famous for its ability to quickly restore the lost forces in physical activity.The nucleus is refined from a good combination not only with other nuts, but also for dairy products, oatmeal.They give an unusual flavor for desserts, salads, cakes.Raw fruit or heat processing is beneficial for men:
- Eliminate erectile dysfunction;
- Effectively fight prostate diseases (inflammation, adenoma);
- Restore reproductive function and return the ability to fertilize.
To improve the potential, eat a day no more than 10-15 raw nuclei.It contains linoleic and folic acid, many other useful factors, but does not cause cholesterol accumulation.
Nutmeg
To eliminate problems with potential and difficulties with conception in men, according to patients, it will allow a strange seed.It contains starch, pectin, iodine, sulfur, magnesium and some other factors that have beneficial effects in the process of restoring erectile function.Nut muscle is considered a natural sexual stimulant for potential, but how to accept it is known for a few.Meanwhile, it can be added to the first and second dishes, salads, desserts and even drinks.
The beneficial effect on the potential is due to the stimulation of the cardiovascular system.But at the same time, fruits contribute to strengthening the central nervous system, to improve the activities of the organs of the field of sex and reproduction.
Nuts Cedar
Fans of the product should know that nuclear nuclei nucleus is considered to be the highest among their brothers.They are famous for the high content of Tocopherol - Vitamin E, which is a powerful antioxidant that slows down the aging process.The melody recovery and elasticity of blood vessels, cleaning the walls of over -deposit, preventing the growth of thrombosis and atherosclerosis.
In the genital area, the product has a complex effect:
- stabilize an erection;
- normalization of the work of the central nervous system;
- Improve metabolism;
- provide blood supply to the genitals;
- Restoration of strength and energy after physical and emotional overload.
Cerens has anti -inflammatory and immune stimulating effects, allowing them to be used in the treatment of prostatitis and prostate adenoma.Propose daily norms - 30 g.
Baker
Bakers can be proud of many inherent attributes in all other nuts.It contains antioxidants similar to part of blueberries and plums.This allows to minimize the risk of developing serious and dangerous diseases.In nuclei, steroids of plant -derived steroids help fight a disease like Adenoma prostate.Beta-sitosterin, combined with Tocopherol, actively destroys cancer cells, prevents the appearance of tumor processes in the genital field.
Nut Brazil
Strange products are highly appreciated in its natural growth places for high content of Arginine, Zinc and Selena.These factors increase testosterone levels and improve sperm quality.Berthy seed seed is indispensable for men:
- Increase libido;
- enhance potential;
- Warning of the growth of cancer creatures in organs of the genital field;
- Reduce the risk of developing diseases of the reproductive system.
Arginine contributes to the production of nitrogen oxides, leading to relaxation and expansion of blood vessels, increasing blood flow and eliminating stagnant phenomena.The daily use of only 2-4 particles will help increase fertility.
Prohibition, limitations, side effects
Regardless of how useful nuts are considered, do not use them in unlimited quantities.First of all, this is due to weight gain, because this product is too nutritious and high -calorie.
In addition, experts highlight some contraindications to use:
- obesity;
- Serious pathology of cardiovascular and digestive system;
- Kidney stones and stones are seriously in the period;
- Diabetes and some other endocrine disorders;
- renal failure or liver;
- coagulation disorders;
- Dermatology - eczema, psoriasis, diathesis;
- Increase sensitivity or intolerance to product components
It should be remembered that even the most useful and safe product can be harmful, and stimulate the appearance of an allergic reaction of the body up to the edema of Quincke and anaphylaxis.Therefore, before turning on the dishes with nuts in your daily diet, you need to undergo a test by the doctor attending.
Attention!Excessive enthusiasm for TID desserts can lead to exceeding the dose and causing the appearance of unpleasant symptoms - skin rash, urticaria, itching, headache and tonsillitis.To achieve maximum efficiency with weak potential, should not be taken away, but using small nuts in small quantities.
NUT -based recipes for men
The nuts are a pretty delicious dish, so they are used both in cheese and fried.For many nuclei, they are added to desserts, salads, grilled.The following dishes help increase sexual activity and improve fertility.
Walnuts and honey for potential is the most famous and popular formula among all existing formulas.To prepare medicine at home, the nucleus should be cleaned and partition, then chopped and mixed with honey.Store blocks in the refrigerator and use when hungry daily for a month.To improve the flavor and enhance the treatment effect for the finished mixture, you can add sliced raisins and dry apricots.
The saying volume does not change for the potential.For this subtlety, the nuclei of any type of seed, as well as pumpkin seeds, suitable.They should be cleaned, chopped and connected to yogurt or sour cream.Take two tablespoons daily.
Alcohol from partitions.Not only walnuts with honey are considered useful, for men in a formula for potential, they often include subtle granular membranes.50 g of raw materials should be poured with a vodka glass and insisted in a dark place for a few weeks.Drink 10-15 drops of water daily for at least a month.
Conclude
The nuts in men's diet may supplement the shortage of important nutrients to important important activities, while strongly affecting the potential state.A clear combination of unique ingredients that allows you to achieve complete recovery of blood supply to pelvic organs and genital areas, synthesizing antrogen hormones.Regular use of hazelnuts, cashews, bakeries and other nuts will allow you to regain old male power in a month and increase sexual attraction.